Beauty's Whole HealthMay 1, 20237 min readMental Health--Finding the Grey ZoneMental Health is part of your whole health journey. Finding the grey zone instead of polarized thinking. Maintain a healthy balance.
Beauty's Whole HealthJan 2, 20233 min readBeing a model - A Story @Story coming soon. In the meantime, give yourself space to be your whole self. Space to breath, eat and rest. Looking back, what I miss...
Beauty's Whole HealthNov 1, 20228 min readBODY IMAGE - Shamed & ConfusedWe live in a shame based culture. Women's bodies are put to shame under the scrutiny of societal norms, expectations, status, and messaging.
Beauty's Whole HealthSep 30, 20227 min readYIELD TO THE PROCESS - Grieving is Healing In order to grieve you may need to allow yourself to experience the complex and often times intense sadness, sorrow, and loss. #healing
Beauty's Whole HealthAug 25, 20226 min readA FULL LIFE VIEW- Where is the balance? Be authentically you by having a full life view. Insecurities can get in the way of living a healthy life. Break the pattern of judgment. Change your self-talk to be positive.
Beauty's Whole HealthJul 17, 20226 min readBEAUTY BY DESIGN - The ObsessionIt is important to understand that beauty is by design to capture a viewer's attention. Learn how to differentiate the real from the edited.
Beauty's Whole HealthJul 1, 20228 min readBUILD YOUR MAKEUP SKILLS ONE STEP AT A TIME - KEEP IT SIMPLE WITH EYES 101Your eyes are the most mysterious part of your face as they are often referred to as the windows of the soul.
Beauty's Whole HealthJun 15, 20225 min readARE QUALITY MAKEUP BRUSHES ESSENTIAL? CAN THEY HELP YOU CREATE A FLAWLESS FINISH?Learn about quality makeup brushes as an essential tool to get a flawless finish.
Beauty's Whole HealthJun 2, 20227 min readWHAT DOES YOUR SKIN CRAVE? Beauty is more than skin deep. What your skin craves is the part of your self care worth discovering. Love the skin you are in.
Beauty's Whole HealthMay 19, 20228 min readHOW TO GET DAYTIME TO NIGHTTIME MAKEUP IN MINUTESGoing from your daytime to nighttime makeup look is much easier than you may think.
Beauty's Whole HealthMay 2, 202210 min readEYELASHES – How to Apply False Strip Eyelashes in a Step-by-Step Guide.Build your makeup skills by learning how to apply false strip eyelashes in this step-by-step guide.
Beauty's Whole HealthMay 5, 20216 min readHOW TO APPLY MAKEUP FOUNDATION FLAWLESSLY AND THE TOP TOOLS TO USE.How to apply makeup foundation flawlessly and the top tools to use.