Balancing Act of Self-Care

Do you ever feel like you are on top of a tightrope just trying to balance yourself as the tightrope sways in the relentless gusts of wind? Feeling shaken not stirred as you try to digest the rippling effects of Covid-19 Pandemic and all it's real time factors that impact the stress levels on human life? Has your self care flown out the window? Or, have you forgotten when and how to get started with self care again as the threat to your own life balance weighs heavily on your own psyche? Are you juggling more balls than ever before? You are not alone!  More to come soon....

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